YOUTH BASKETBALL STRENGTH & CONDITIONING

COACH FOR YOU

PAY FOR RESULTS - NOT A TRAINING PROGRAM

If you do not achieve your goals in 3 months - you will get back 100% of your money.

Sounds catchy.

But there is no catch.

Training for You

Your program adapts to your progress and schedule with regular assessments and weekly adjustments, ensuring you’re always moving forward in a way that works for you.

Basketball Specific

Access over 1,000 exercise videos with clear, English explanations, covering every exercise you need with precision and detail for your training success.

Holistic Support

Get guidance beyond workouts, covering nutrition, sleep, habits, and mindset, helping you build a strong foundation on and off the court.

BASKETBALL SPECIFIC TRAINING

Click below to see if we can help

What we stand for?

Mission

To guide youth basketball players on their path to the professional leagues with:

1) personalised training,

2) holistic education, and

3) dedicated support.

We focus on honesty, consistent effort, and growth, giving athletes and their families the tools and connections they need to excel on and off the court."

Vision

To be a highly trusted resource for youth athletes with information ranging from training, to recovery to signing contracts. Our goal is to be remembered as a positive, honest influence, giving every athlete the skills, knowledge, and confidence to move forward.

WHAT OTHER ARE SAYING

"Didn't expect that progress"

"Chin ups went from 2 to 7; vertical jump improved by 9cm, push ups increased from 10 to 26... IN TWO MONTHS!"

- Vakaris

"Highly recommend"

"I have asked many times for help. Stan always delivers."

- Tadas

"Results are crazy"

"I reduced body fat by 7.5%; dunking became much easier and I am way quicker on the court"

- Girius

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