I love working with Stan! The training programs are very well built, my body transformed a lot in just two months and now I see even bigger changes. Also there is a lot of communication with the coach and I love that! I am very thankful for helping me grow as an athlete!
My first strength and conditioning coach who showed me the right path in how to be a real professional athlete. And you showed me the right path in what kind of physical level I should have to reach my goals some day as a professional athlete. I have seen a lot of coaches and can
I had the opportunity to work with Stan (Balticmove) last season in Get Better Academy. He was helping me in many ways like gaining weight, sleeping, and nutrition. When I was lifting weights in the weight room he was helping me with my technique and breathing during these exercises. I had problems with my ankles
Last season was though on me with couple of hip, hamstring and wrist injuries. Even though I was out for around 3 months total that didn’t affect our work in the weightroom. Your knowledge on what exercises to do even when you’re injured are out of this world. I have never been in a better
Stan! you fixed my shoulder! When I came to work with you I was afraid to lift anything heavier than air. After couple of talks and lots of corrective exercies I started to lift… To finally join the 50’s (2x50kg DB) club! Forever grateful <3
During the break I talked with other racers in the 1006km competition and asked how do they feel. Most of them answered that they are like on the threshold: unbearable heat, stress, forces on the body… I anticiapted this therefore 6 months in advance I started to prepare myself physically. It is a myth that
Coach Stan helped me with better understanding the process of getting stronger and having the right plan for each day. He would always tell me that I need to focus more on the right technique than the weight and that is a big thing. Really important thing for me was also to be able to
I was lucky to be mentored by Stan during my first year out of school! Not enough of one message to describe how grateful I am to have worked and learnt alongside with him and even more to have him by my side. Stan is someone knowledgeable and accountable that will give his best for
I had a great privilege to mentor Stanislovas…twice! As intern, due to his amazing social skills and empathy, Stan quickly bonded with athletes I was coaching, what definitely made an impact on better work environment. Things that I like the most about Stan are his enormous passion for learning and desire for constant improvements. Stan
