Services
Who is it for?
- Athletes seeking individualized plans tailored to their unique needs, schedule, and performance goals;
- Ideal for serious players requiring constant feedback and guidance.
What are the programs?
Unlimited programs tailored to your goals and schedule (e.g., strength, vertical jump, rehabilitation)
What can I expect?
- Results, 100%;
- Daily or weekly plan updates based on progress and needs;
- Monthly 1-on-1 calls.
I have no equipment at home
You will receive all necessary equipment for training at home regardless if you choose home or weightroom plan
Will I achieve results?
I give my word or you will receive 100% money back.
How many training sessions a week?
Based on time of the season, goals and etc. But it is unlimited. Most do 2-3 sessions a week, but for rehabilitation can be up to 16 or more sessions a week.
Do training plans change?
Yes, they change based on :
- The season you are in (in-/off-season);
- Your schedule (family vacation, school trips, tournaments etc.);
- Injuries (unfortunately but they happen; then your plan adapts too)
When can I start?
Any time you are ready. Just click below, fill the form and I will contact you.
Who is it for?
An athlete seeking elite-level coaching with maximum personal attention. Limited to 1 person only at the time.
What can I expect?
- Results, 100%;
- In-person coaching for a few days up to two weeks per month;
- Comprehensive support, including training, nutrition plans, and recovery routines.